Ideal Weight Calculator

Ideal Body Weight & Formula Comparison Calculator

Compute ideal weight targets using standard medical formulas (Devine, Robinson, Miller, Hamwi), WHO BMI ranges, and skeletal frame size adjustments

Total height
Average Medical Ideal Weight Range
154.2 lbs – 166.5 lbs
Devine Formula Target: 161.4 lbs (73.2 kg)
Consensus across Devine, Robinson, Miller & Hamwi clinical equations
Devine Formula (1974) 161.4 lbs Standard clinical dosage baseline
Robinson Formula (1983) 156.8 lbs Refined regression model
Miller Formula (1983) 158.5 lbs Alternative clinical standard
Hamwi Formula (1964) 166.0 lbs Traditional dietary benchmark
World Health Organization (WHO) Healthy BMI Range (18.5 – 24.9)
Linked to height input above
WHO Healthy Weight Span
136.4 lbs – 183.5 lbs
BMI Span: 18.5 to 24.9 kg/m²
Normal weight classification zone for given height
Minimum Healthy Weight (BMI 18.5) 136.4 lbs Lower threshold boundary
Maximum Healthy Weight (BMI 24.9) 183.5 lbs Upper threshold boundary
Median Healthy Weight (BMI 21.7) 159.9 lbs Midpoint normal weight
Clinical Classification Normal Weight Lowest all-cause mortality risk
Wrist Circumference Frame Size Adjustment
Measured below ulnar/radial styloid process
Adjusted Frame-Size Ideal Weight
161.4 lbs (Medium Frame)
Frame Adjustment: ±0% (Medium Build)
Small frame reduces baseline target by ~10%; Large frame increases by ~10%
Detected Frame Size Medium Frame Based on height-to-wrist ratio
Frame Adjusted Weight 161.4 lbs Devine baseline adjusted for bone structure
Small Frame Target (-10%) 145.3 lbs Narrow bone structure build
Large Frame Target (+10%) 177.5 lbs Robust bone structure build